This 30-day guided journal includes daily prompts, affirmations, and breathing exercises to gently lead you toward mindfulness and self-awareness. Whether you’re feeling stressed, anxious, or simply need a reset, this elegant pastel journal will help you slow down and reconnect with peace.
What’s Inside:
- 30 daily reflection prompts for mindfulness & gratitude
- Breathing and relaxation guide (4-7-8 & box breathing)
- End-of-month reflection section
- Inspirational quotes for motivation
- Soothing pastel layout with elegant typography
- Digital fillable PDF – type directly, no printing required.
Perfect For:
Students, professionals, busy moms, or anyone seeking a calm and positive mindset.
Product Details:
📄 Format: Digital PDF (fillable)
📥 Instant Download: Available immediately after purchase
🕊️ Author: Learnora
💻 Device Friendly: Works on phone, tablet, and desktop
🪷 No shipping required